Conscious Connected Breathwork, also known as Rebirthing Breathwork, is a safe, powerful, and gentle breathing practice that releases stress from the body.

Breathwork oxygenates the blood and increases feelings of aliveness in the body. By learning to breathe consciously, you will uncover and release limiting beliefs and thought patterns to create a more pleasurable and authentic life. If you are ready to take the next step in your own personal growth and evolution, Conscious Connected Breathwork can help you to move past obstacles and connect to your desires.

Schedule your free 15-minute connection call with Lydia to learn more about how Conscious Connected Breathwork can help you to create change in your life, connect body and soul, and allow for peace, safety, and freedom in your body, mind, and spirit.



Single 90-Min Session: $150

3 90-Min Sessions Package: $420

5 90-Min Sessions Package: $ $675

10 90-Min Sessions Package: $1250

*All packages must be paid in full at first session

For more information or to schedule your appointment, call us at (203) 691-1685